About.
“Efficient training is a delicate balance of stress and recovery.”
With nearly a decade of hands-on experience, Brock excels at creating top-notch training programs for elite athletes, tactical operators, and everyone in between. He boasts a solid track record in producing effective and replicable strength, conditioning, and fitness programs. Brock takes pride in staying current with the latest developments in modern strength and sports science, constantly “keeping the axe sharp” to deliver cutting-edge solutions.
Brock’s Professional Experience:
Junior Tennis Champions Center (JTCC): Director of Athlete Development for Elite Academy Tennis Athletes
USAF, Comprehensive Readiness for Aircrew Flight Training (CRAFT): Lead Strength & Conditioning Coach for U.S. Air Force Fighter Pilots
U.S. Army, 2nd Brigade Combat Team & 197th Infantry Brigade: Battalion Lead Strength & Conditioning Coach
Norton Sports Performance: Associate Human Performance Coach/Return to Play Program Coordinator
Education and Certifications:
Master of Science in Exercise Physiology with a Concentration in Strength & Conditioning, University of Louisville
Certified Strength & Conditioning Specialist (CSCS), Tactical Strength & Conditioning Facilitator (TSACF), and Registered Strength & Conditioning Coach (RSCC)
Teaching and Speaking Engagements:
Adjunct Lecturer at University of Louisville and Bellarmine University
Invited Speaker on topics such as Tactical Strength & Conditioning, Specialized Tactical Periodization Models and Plyometrics in Performance Programming.